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X-ORIGINAL-URL:https://coterieholisticwellness.co.uk
X-WR-CALDESC:Events for Coterie Holistic Wellness
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DTSTART;TZID=UTC:20260901T190000
DTEND;TZID=UTC:20260901T200000
DTSTAMP:20260805T152653Z
CREATED:20260805T152653Z
LAST-MODIFIED:20260805T152653Z
UID:5767-1788289200-1788292800@coterieholisticwellness.co.uk
SUMMARY:4 Elements Sound Bath
DESCRIPTION:You are not tired —\nyou are overstimulated\, overextended\, and energetically depleted.\nThis 60-minute 4 Elements Sound Bath is designed to bring you back into harmony with yourself and the natural world.\nUsing crystal bowls\, chimes\, drums\, gongs\, breath\, and elemental frequencies\, you will be gently guided through the four forces that shape everything\, including you.\n✨ Earth to ground and stabilize\n💧 Water to release emotional weight\n🔥 Fire to activate clarity and vitality\n🌬️ Air to refresh the mind and nervous system\nEach element works on a different layer of your being from physical tension to emotional holding to mental burnout\, creating a deep reset that meditation alone can’t reach.\nThis is not a performance.\nThis is a healing environment where your body does the work for you.\nAll you do is lie down…\nand let the sound take over.\n🌀 WHAT YOU’LL EXPERIENCE\n• A guided grounding into your body\n• Element-specific sound frequencies\n• Deep nervous system calming\n• Emotional release\n• Brainwave shifting into a meditative state\n• A feeling of clarity\, lightness\, and inner peace\nMany people report:\n✔ Better sleep\n✔ Reduced anxiety\n✔ Emotional clarity\n✔ Physical relaxation\n✔ Feeling “reset” and deeply nourished\n🔮 WHO THIS IS FOR\nThis experience is perfect if you are:\n• Stressed or overwhelmed\n• Emotionally drained\n• Healing from burnout\n• Craving stillness\n• Spiritually curious\n• Sensitive to energy or sound\n• Ready to feel like yourself again\nNo meditation or sound bath experience needed.
URL:https://coterieholisticwellness.co.uk/event/4-elements-sound-bath-2/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="coterieholisticwellness":MAILTO:info@coterieholisticwellness.co.uk
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