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PRODID:-//Coterie Holistic Wellness - ECPv6.16.4.1//NONSGML v1.0//EN
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X-WR-CALNAME:Coterie Holistic Wellness
X-ORIGINAL-URL:https://coterieholisticwellness.co.uk
X-WR-CALDESC:Events for Coterie Holistic Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260811T190000
DTEND;TZID=UTC:20260811T200000
DTSTAMP:20260701T173726Z
CREATED:20260701T173221Z
LAST-MODIFIED:20260701T173726Z
UID:5599-1786474800-1786478400@coterieholisticwellness.co.uk
SUMMARY:Release Sound bath
DESCRIPTION:Some things were never meant to be carried this long. \nThe worry you’ve been holding since spring. The tension that’s been living between your shoulder blades for weeks. The version of yourself that’s been running on empty and hoping no one notices. \nMost of us are walking around with more than we’d like to admit. And the thing is we can’t think our way out of it. That’s not how the body works. \nThis Tuesday’s sound bath is built around one thing: release. \nNot forced. Not “just relax and let it go.” We don’t work like that. \nWe create the space through sound vibrations\, warmth\, and 60 minutes of genuine stillness and your body does the rest. Because your body already knows how to heal. We just help you uncover that potential. \n  \nNothing to prepare. Nothing to do except arrive.
URL:https://coterieholisticwellness.co.uk/event/5599/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="coterieholisticwellness":MAILTO:info@coterieholisticwellness.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260818T190000
DTEND;TZID=UTC:20260818T200000
DTSTAMP:20260701T173615Z
CREATED:20260701T173615Z
LAST-MODIFIED:20260701T173615Z
UID:5604-1787079600-1787083200@coterieholisticwellness.co.uk
SUMMARY:Dusk Till Dawn Sound bath
DESCRIPTION:The night isn’t the enemy. \nBut the 3am mind\, the replaying\, the planning\, the scrolling that’s a different story. \nDusk Till Dawn is a hypnotic sound bath built around nature’s night-time soundscape: the frequencies your nervous system was designed to soften into. \nNot a sleep meditation. Not whale sounds on Spotify. \nSound that moves through the body\, designed to do what the day often can’t: let your nervous system genuinely exhale. \nYou might drift. You might not. Either way\, you leave calmer than you arrived.
URL:https://coterieholisticwellness.co.uk/event/dusk-till-dawn-sound-bath-2/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260825T190000
DTEND;TZID=UTC:20260825T200000
DTSTAMP:20260701T174116Z
CREATED:20260701T174116Z
LAST-MODIFIED:20260701T174116Z
UID:5608-1787684400-1787688000@coterieholisticwellness.co.uk
SUMMARY:Grounding Sound Bath
DESCRIPTION:September is two weeks away. And for most of us\, that means the quiet ends. \nThe school run restarts. The diary fills back up. The gentle blur of summer gives way to something that needs a lot more from you. \nBefore that happens — Tuesday is for grounding. \nOur final sound bath of the summer is built around one thing: anchoring. Reconnecting with what’s steady inside you before the world starts pulling in six directions at once. \nSound vibrations work directly with your nervous system\, no special beliefs\, no previous experience needed. Just 60 minutes of supported stillness in a room that feels genuinely safe. \nWe don’t claim to do anything except create the space. The rest comes from you. \nBedding\, eye masks and water provided. You just have to arrive.
URL:https://coterieholisticwellness.co.uk/event/grounding-sound-bath/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="coterieholisticwellness":MAILTO:info@coterieholisticwellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T180000
DTEND;TZID=UTC:20260827T200000
DTSTAMP:20260708T105053Z
CREATED:20260708T094547Z
LAST-MODIFIED:20260708T105053Z
UID:5633-1787853600-1787860800@coterieholisticwellness.co.uk
SUMMARY:Sturgeon Full Moon
DESCRIPTION:Sturgeon Full Moon Ceremony + Soundbath 27th August 6-8pm\nJoin us for a nourishing evening of relaxation\, reflection and renewal under the energy of the Sturgeon Full Moon\, a time associated with ancient wisdom\, abundance and inner strength. \nTogether we will: \n\nGround with a guided meditation\nReflect and set meaningful intentions\nTake part in a simple Full Moon release ritual\nRelax into a restorative crystal bowl soundbath\nLeave feeling calm\, clear and reconnected\n\nPerfect if you’re feeling stressed\, overwhelmed\, stuck or simply in need of time to pause and recharge. \nNo experience is needed\, just bring yourself and an open mind. \nRelease. Realign. Renew. \n 
URL:https://coterieholisticwellness.co.uk/event/sturgeon-full-moon/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
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