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PRODID:-//Coterie Holistic Wellness - ECPv6.17.4//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://coterieholisticwellness.co.uk
X-WR-CALDESC:Events for Coterie Holistic Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260825T190000
DTEND;TZID=UTC:20260825T200000
DTSTAMP:20260701T174116Z
CREATED:20260701T174116Z
LAST-MODIFIED:20260701T174116Z
UID:5608-1787684400-1787688000@coterieholisticwellness.co.uk
SUMMARY:Grounding Sound Bath
DESCRIPTION:September is two weeks away. And for most of us\, that means the quiet ends. \nThe school run restarts. The diary fills back up. The gentle blur of summer gives way to something that needs a lot more from you. \nBefore that happens — Tuesday is for grounding. \nOur final sound bath of the summer is built around one thing: anchoring. Reconnecting with what’s steady inside you before the world starts pulling in six directions at once. \nSound vibrations work directly with your nervous system\, no special beliefs\, no previous experience needed. Just 60 minutes of supported stillness in a room that feels genuinely safe. \nWe don’t claim to do anything except create the space. The rest comes from you. \nBedding\, eye masks and water provided. You just have to arrive.
URL:https://coterieholisticwellness.co.uk/event/grounding-sound-bath/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="coterieholisticwellness":MAILTO:info@coterieholisticwellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260827T180000
DTEND;TZID=UTC:20260827T200000
DTSTAMP:20260708T105053Z
CREATED:20260708T094547Z
LAST-MODIFIED:20260708T105053Z
UID:5633-1787853600-1787860800@coterieholisticwellness.co.uk
SUMMARY:Sturgeon Full Moon
DESCRIPTION:Sturgeon Full Moon Ceremony + Soundbath 27th August 6-8pm\nJoin us for a nourishing evening of relaxation\, reflection and renewal under the energy of the Sturgeon Full Moon\, a time associated with ancient wisdom\, abundance and inner strength. \nTogether we will: \n\nGround with a guided meditation\nReflect and set meaningful intentions\nTake part in a simple Full Moon release ritual\nRelax into a restorative crystal bowl soundbath\nLeave feeling calm\, clear and reconnected\n\nPerfect if you’re feeling stressed\, overwhelmed\, stuck or simply in need of time to pause and recharge. \nNo experience is needed\, just bring yourself and an open mind. \nRelease. Realign. Renew. \n 
URL:https://coterieholisticwellness.co.uk/event/sturgeon-full-moon/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T190000
DTEND;TZID=UTC:20260901T200000
DTSTAMP:20260805T152653Z
CREATED:20260805T152653Z
LAST-MODIFIED:20260805T152653Z
UID:5767-1788289200-1788292800@coterieholisticwellness.co.uk
SUMMARY:4 Elements Sound Bath
DESCRIPTION:You are not tired —\nyou are overstimulated\, overextended\, and energetically depleted.\nThis 60-minute 4 Elements Sound Bath is designed to bring you back into harmony with yourself and the natural world.\nUsing crystal bowls\, chimes\, drums\, gongs\, breath\, and elemental frequencies\, you will be gently guided through the four forces that shape everything\, including you.\n✨ Earth to ground and stabilize\n💧 Water to release emotional weight\n🔥 Fire to activate clarity and vitality\n🌬️ Air to refresh the mind and nervous system\nEach element works on a different layer of your being from physical tension to emotional holding to mental burnout\, creating a deep reset that meditation alone can’t reach.\nThis is not a performance.\nThis is a healing environment where your body does the work for you.\nAll you do is lie down…\nand let the sound take over.\n🌀 WHAT YOU’LL EXPERIENCE\n• A guided grounding into your body\n• Element-specific sound frequencies\n• Deep nervous system calming\n• Emotional release\n• Brainwave shifting into a meditative state\n• A feeling of clarity\, lightness\, and inner peace\nMany people report:\n✔ Better sleep\n✔ Reduced anxiety\n✔ Emotional clarity\n✔ Physical relaxation\n✔ Feeling “reset” and deeply nourished\n🔮 WHO THIS IS FOR\nThis experience is perfect if you are:\n• Stressed or overwhelmed\n• Emotionally drained\n• Healing from burnout\n• Craving stillness\n• Spiritually curious\n• Sensitive to energy or sound\n• Ready to feel like yourself again\nNo meditation or sound bath experience needed.
URL:https://coterieholisticwellness.co.uk/event/4-elements-sound-bath-2/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="coterieholisticwellness":MAILTO:info@coterieholisticwellness.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260913T180000
DTEND;TZID=UTC:20260913T200000
DTSTAMP:20260817T152256Z
CREATED:20260817T152256Z
LAST-MODIFIED:20260817T152256Z
UID:5800-1789322400-1789329600@coterieholisticwellness.co.uk
SUMMARY:Making Space for Autumn
DESCRIPTION:Sept 11th  @ 6:00pm – 8:00 pm £28.00\nAs the seasons begin to shift\, the Autumn Equinox invites us to pause\, breathe\, and embrace the beauty of change. As the days grow shorter and the air becomes crisper\, nature gently reminds us that every season has its purpose\, it’s a time to gather\, let go\, and make space for what comes next.\nJoin us for Making Space for Autumn\, a soulful afternoon designed to help you slow down\, reconnect with yourself\, and welcome the new season with intention.\nTogether we’ll take time to reflect on the journey you’ve travelled so far this year\, celebrate what you’ve cultivated\, and gently release anything that no longer serves you. Through guided meditation\, thoughtful journaling\, and meaningful conversation\, you’ll reconnect with the natural rhythm of the season and discover what you want to carry into autumn.\nYou’ll then create your own Autumn Intention Bundle using a beautiful selection of seasonal botanicals\, herbs\, spices\, and natural treasures.  Each element will be chosen with purpose\, creating a meaningful keepsake infused with your personal intentions\, a reminder to return to throughout the months ahead.\nTo complete our time together\, you’ll be invited to settle into a deeply restorative Autumn Sound Bath.  Surrounded by soothing vibrations\, you’ll have the opportunity to fully relax\, integrate your intentions\, and leave feeling grounded\, calm\, and ready to embrace the season ahead.\n🍂 During the workshop you’ll enjoy:\n✨ A welcoming seasonal space and warm community\n🧘 Guided meditation and mindful reflection\n📖 Journaling prompts to inspire clarity and intention\n🌿 Creating your own handcrafted Autumn Intention Bundle to take home\n🎶 A deeply relaxing Autumn Sound Bath to close the workshop\n🍁 You’ll leave with:\n🍂 Your handcrafted Autumn Intention Bundle\n🤎 A renewed sense of calm and clarity\n🌾 Intentions to guide you through the season ahead\n✨ A deeper connection to yourself and the changing rhythms of nature\nWhether you’re longing for a mindful pause\, a creative experience\, or simply an opportunity to slow down and embrace the changing season\, this workshop offers a warm and welcoming space to do just that.\nCome as you are\, leave feeling grounded\, inspired\, and ready to welcome autumn with an open heart.\n📸 For more details\, visit:\nInstagram: @karinasmithreyes
URL:https://coterieholisticwellness.co.uk/event/making-space-for-autumn/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T190000
DTEND;TZID=UTC:20260915T200000
DTSTAMP:20260805T152204Z
CREATED:20260805T152204Z
LAST-MODIFIED:20260805T152204Z
UID:5762-1789498800-1789502400@coterieholisticwellness.co.uk
SUMMARY:Forest Bath
DESCRIPTION:Join us for a nourishing soul journey exploring the healing sounds within nature in our specially designed Sound bath . Recalibrate\, release and reconnect with the earth in this grounding sound bath designed to allow you to disconnect from the rush and stress of modern life.\nVenue- Coterie Holistic Wellness GL2 7NE\nTickets – £15\nAll bedding\, mattresses provided
URL:https://coterieholisticwellness.co.uk/event/forest-bath/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="coterieholisticwellness":MAILTO:info@coterieholisticwellness.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T190000
DTEND;TZID=UTC:20260922T200000
DTSTAMP:20260805T151751Z
CREATED:20260805T151751Z
LAST-MODIFIED:20260805T151751Z
UID:5758-1790103600-1790107200@coterieholisticwellness.co.uk
SUMMARY:The Dream Portal
DESCRIPTION:Step into The Dream Portal ✨\nStruggling to switch off at night? Ready to experience deep\, restorative rest like never before?\nJoin us for a powerful\, hypnotic sound bath designed to calm your nervous system\, ease you into sleep\, and open the gateway to vivid dreaming. 🌙\n🌀 THE DREAM PORTAL\n📅 22nd September\, 2026\n⏰ 7–8pm\n📍 Coterie Holistic Wellness (GL2 7NE)\n💷 £15\nLet soothing frequencies\, gentle vibrations\, and immersive sound guide you into a deeply relaxed\, dream-ready state.\n💤 Perfect for:\n• Light sleepers\n• Overthinkers\n• Anyone craving deep rest & inner exploration\nWe’ve got you covered — bedding\, eye mask & water provided. Just bring yourself and get ready to drift…\n🌌 Spaces are limited — book now and give yourself the gift of true rest.
URL:https://coterieholisticwellness.co.uk/event/the-dream-portal-2/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="coterieholisticwellness":MAILTO:info@coterieholisticwellness.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T183000
DTEND;TZID=UTC:20260925T203000
DTSTAMP:20260813T080345Z
CREATED:20260813T080345Z
LAST-MODIFIED:20260813T080345Z
UID:5793-1790361000-1790368200@coterieholisticwellness.co.uk
SUMMARY:Corn Full Moon Workshop – Release\, Reflect & Renew
DESCRIPTION:🌕 Corn Full Moon Workshop – Release\, Reflect & Renew 🌾\n📅 Friday 25th September | 🕡 6:30–8:30pm\nJoin us for a nurturing evening inspired by the abundant energy of the Corn Full Moon\, a time to honour your personal harvest\, release what no longer serves you\, and create space for new beginnings. 🌕✨\nThrough guided meditation 🧘\, reflective journaling 📖 and a gentle Full Moon release ritual 🔥\, you’ll be supported to reconnect with yourself\, gain clarity and step into the next season feeling grounded\, empowered and renewed. 💛\n✨ By the end of the workshop\, you will:\n🌾 Gain clarity on what is ready to be released from your life.\n💫 Reflect on your personal growth and celebrate your achievements.\n🔥 Let go of limiting beliefs\, habits or emotional blocks through a meaningful Full Moon ritual.\n🌱 Set clear\, heart-centred intentions for the months ahead.\n🤍 Leave feeling lighter\, grounded\, renewed and inspired\, with practical tools to support your wellbeing beyond the workshop.\n📸 For more details\, visit:\nInstagram: @karinasmithreyes
URL:https://coterieholisticwellness.co.uk/event/corn-full-moon-workshop-release-reflect-renew/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="coterieholisticwellness":MAILTO:info@coterieholisticwellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T190000
DTEND;TZID=UTC:20260929T200000
DTSTAMP:20260901T200910Z
CREATED:20260805T153224Z
LAST-MODIFIED:20260901T200910Z
UID:5771-1790708400-1790712000@coterieholisticwellness.co.uk
SUMMARY:Echoes of the Earth
DESCRIPTION:Echoes of the Earth is an immersive sound journey where ancient vibrations awaken new awareness.”\n“Experience the earth’s echo within you\, a sound bath of grounding frequencies and celestial overtones designed to uplift and transform.”\nSpaces are limited—reserve your spot and let the earth’s echoes carry you home.
URL:https://coterieholisticwellness.co.uk/event/5771/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="coterieholisticwellness":MAILTO:info@coterieholisticwellness.co.uk
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