Coterie Holistic Wellness

Alchemist’s Fire
2026-06-30 19:00 - 20:00 UTC | Coterie Holistic Wellness, The Castle, Castle Lane., Moreton Valence, Glos, GL2 7NE, United Kingdom
Ready to release, reset, and transform?

Join us for a powerful sound bath experience where deep, resonant vibrations guide you through a journey of renewal and inner alchemy. The Alchemist’s Fire is more than relaxation—it’s a space to let go of what no longer serves you and ignite something new within.

Live sound bath with Pendulum healing
2026-07-07 19:00 - 20:00
Feeling overwhelmed, drained, or disconnected from yourself lately?
What if 90 minutes could help you switch off the noise and reconnect with your inner calm?
Join us for a deeply restorative Sound Bath with Pendulum Healing experience designed to help you:
🌙 Relax deeply✨ Release stress and energetic blocks💫 Create space for clarity and alignment🧘 Experience profound stillness and peace
Lie back comfortably while being immersed in the soothing vibrations of sound and the gentle energy of pendulum healing.
📅 7th July⏰ 7:00 PM – 8:30 PM📍 Coterie Holistic Wellness, GL2 7NE💷 £20
✔ Bedding provided✔ Eye mask provided✔ Water provided
⚠️ Spaces are limited and usually fill quickly.
Reserve your place today and give yourself the reset you deserve.

The Threshold - A Grounding and Arrival sound bath
2026-07-14 19:00 - 20:00
When was the last time you felt fully present?
Not planning.
Not worrying.
Not rushing to the next thing.
Just here.
The Threshold is a unique Sound Bath experience centred around Grounding & Arrival—a chance to step out of the noise and reconnect with yourself.
Through immersive sound Journey, you’ll be guided to:
🌿 Ground into your body🌿 Calm an overactive mind🌿 Release what’s weighing you down🌿 Feel safe, supported and present🌿 Reconnect with a deeper sense of belonging
This isn’t about fixing yourself.
It’s about remembering that you’re already enough.
📅 14th July 2026⏰ 7PM – 8PM📍 Coterie Holistic Wellness, GL2 7NE💷 £15
✔ Bedding provided✔ Eye mask provided✔ Water provided
⚠️ Limited spaces available.
Reserve your place today and step across the threshold.

Sigil Crafting Workshop + Sound Bath
2026-07-19 13:00 - 15:30
Sigil Crafting Workshop + Sound Bath 19th July 1:00-3:30om £35
Step into an immersive evening of creativity, intention, and deep relaxation. In this workshop, you’ll create your own personal wooden sigil, a symbolic design inspired by your goals, energy, or intentions — before settling into a restorative sound bath designed to help you reset, reflect, and reconnect.
Enjoy tea and cake in a cosy, welcoming atmosphere while connecting with like-minded people through creativity, ritual, and reflection.
You’ll leave feeling:

grounded and recharged
creatively inspired
emotionally reset
connected to your intentions
with your own handcrafted sigil to take home

Perfect for anyone craving a mindful, beautiful experience that blends creativity, relaxation, and meaningful connection.
Includes

Guided wooden sigil crafting workshop
Meditation
Immersive sound bath
All materials provided
Tea & cake served
Your personalised sigil artwork to take home

Connect with Spirit guides- A guided meditation supported with a live sound bath
2026-07-19 19:00 - 20:00
What if the guidance you’ve been seeking is already waiting for you?
Join us for an evening of guided meditation and a live sound bath, where you’ll quiet the noise, deepen your intuition, and connect with the wisdom within.
🌙 Relax deeply🔮 Connect with spirit guides🎶 Immerse yourself in healing sound frequencies💜 Leave feeling grounded, clear, and supported
📍 Coterie Holistic Wellness, GL2 7NE📅 19th July 2026⏰ 7PM–8PM💷 £15
⚠️ Limited spaces available. Reserve your place before they’re gone.
#SoundBath #GuidedMeditation #SpiritualAwakening #SpiritGuides #HealingJourney #Mindfulness #HolisticWellness

Deep Rest Reset Sound Bath
2026-07-21 19:00 - 20:00
😴 Tired… but can’t seem to truly rest?
Your body knows how to relax.
It may have just forgotten how.
If you’ve been feeling overwhelmed, stressed, exhausted, emotionally drained, or stuck in “go mode,” this Deep Rest Reset Sound Bath has been created for you.
For one hour, you’ll be guided into a deeply restorative state where soothing sound frequencies help calm the nervous system and invite the body into profound relaxation.
✨ Reduce stress and tension✨ Quiet a busy mind✨ Support nervous system regulation✨ Feel calmer, lighter and more grounded✨ Leave feeling rested and recharged
No experience needed.
Simply lie down, get comfortable, and allow yourself to receive.
📅 21st July 2026⏰ 7PM – 8PM📍 Coterie Holistic Wellness, GL2 7NE💷 £15
✔ Bedding provided✔ Eye mask provided✔ Water provided
⚠️ Limited spaces available.
Give yourself the rest you’ve been putting off.

Buck Full Moon Reset: Release, Realign & Renew
2026-07-24 18:30 - 20:30
The Buck Full Moon is a powerful time for growth, strength, and letting go of what no longer serves you. This 2-hour workshop is designed to help you release stress, reset your energy, and realign with clarity and intention.
Through guided practices and reflection, you’ll leave feeling lighter, calmer, and reconnected to yourself.
✨ Release emotional and mental clutter
✨ Realign with your goals and inner calm
✨ Renew your energy and direction
A soulful evening to reset, recharge, and step into your next chapter.

Waves of Renewal
2026-07-28 19:00 - 20:00
🌊 Feeling emotionally exhausted, mentally cluttered, or ready for a fresh start?
What if you could leave behind the stress, tension and mental noise you’ve been carrying?
Join us for Waves of Renewal, a deeply restorative Sound Bath designed to help you reset, recharge and reconnect with yourself.
Allow the soothing vibrations of sound to wash over you like waves on the shore, helping you:
✨ Release accumulated stress
✨ Calm a busy mind
✨ Restore emotional balance
✨ Feel lighter and more grounded
✨ Create space for new energy and fresh beginnings
For one hour, there is nothing to do.
No pressure.
No expectations.
No demands.
Simply rest, receive and renew.
📅 28th July
⏰ 7PM – 8PM
📍 Coterie Holistic Wellness, GL2 7NE
💷 £15
✔ Bedding provided
✔ Eye mask provided
✔ Water provided
⚠️ Limited spaces available.
Book now and give yourself the reset you’ve been craving.
Let Stress Wash Away

Chakra Realignment Sound Bath
2026-08-04 19:00 - 20:30
The Chakra Realignment Sound Bath is a little different to our regular sessions — 90 minutes of deeper vibrational work, moving through the energy centres of the body in sequence. Some people come in sceptical and leave wondering what just happened. Some come in already knowing what they’re looking for. Both are completely welcome.
For those with a raised eyebrow: you don’t need to believe in any of it for it to work. Without any of the woo, just sound, stillness, and your nervous system being given the space to do what it already knows how to do.
This is the session that tends to shift something. We’ll leave it at that.

𝐓𝐡𝐞 𝐑𝐨𝐬𝐞 𝐓𝐞𝐦𝐩𝐥𝐞: Women's Circle 7th August 7pm-9pm
2026-08-07 19:00 - 21:00
A two-hour women’s circle for reconnecting with your feminine essence, through ritual, embodiment and sisterhood. Step out of the busyness of everyday life. For two hours, we slow down, soften, and return to the woman beneath it all, held in a warm, supportive circle of women. 𝐃𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞, 𝐲𝐨𝐮’𝐥𝐥 𝐞𝐧𝐣𝐨𝐲: 🌹 A grounding rose ritual and intention setting ✨ Gentle feminine embodiment practices 🕯️ A guided Venus meditation 💗 Reflection and optional sharing in a supportive circle 🎁 A ritual gift to take home 🍓 Herbal tea and sweet treats 𝐘𝐨𝐮’𝐥𝐥 𝐥𝐞𝐚𝐯𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠: ✨Reconnected to yourself ✨Calm, grounded and deeply nourished ✨Inspired to embrace your feminine energy with confidence ✨Held by a circle of like-minded women 𝑵𝒐 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒏𝒆𝒆𝒅𝒆𝒅. 𝑺𝒊𝒎𝒑𝒍𝒚 𝒄𝒐𝒎𝒆 𝒂𝒔 𝒚𝒐𝒖 𝒂𝒓𝒆. 𝐘𝐨𝐮𝐫 𝐄𝐯𝐞𝐧𝐢𝐧𝐠 🌿𝑨𝒓𝒓𝒊𝒗𝒆 & 𝑺𝒆𝒕𝒕𝒍𝒆 Tea, welcome and intention setting 🌿𝐑𝐨𝐬𝐞 𝐓𝐞𝐦𝐩𝐥𝐞 𝐎𝐩𝐞𝐧𝐢𝐧𝐠 Grounding ritual and Venus invocation 🌿𝐄𝐦𝐛𝐨𝐝𝐢𝐦𝐞𝐧𝐭 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 Gentle movement, breath and feminine connection 🌿𝐆𝐮𝐢𝐝𝐞𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 A journey into the Rose Temple, with personal reflection 🌿𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧 𝐂𝐢𝐫𝐜𝐥𝐞 Optional sharing and closing ritual 🌿𝐓𝐞𝐚, 𝐓𝐫𝐞𝐚𝐭𝐬 & 𝐅𝐚𝐫𝐞𝐰𝐞𝐥𝐥 Receive your ritual gift and close the evening together 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @karinasmithreyes

Payment link: https://buy.stripe.com/3cIfZhepi7rncKr1cn4sE0d

Release Sound bath
2026-08-11 19:00 - 20:00
Some things were never meant to be carried this long.
The worry you’ve been holding since spring. The tension that’s been living between your shoulder blades for weeks. The version of yourself that’s been running on empty and hoping no one notices.
Most of us are walking around with more than we’d like to admit. And the thing is we can’t think our way out of it. That’s not how the body works.
This Tuesday’s sound bath is built around one thing: release.
Not forced. Not “just relax and let it go.” We don’t work like that.
We create the space through sound vibrations, warmth, and 60 minutes of genuine stillness and your body does the rest. Because your body already knows how to heal. We just help you uncover that potential.

Nothing to prepare. Nothing to do except arrive.

Dusk Till Dawn Sound bath
2026-08-18 19:00 - 20:00
The night isn’t the enemy.
But the 3am mind, the replaying, the planning, the scrolling that’s a different story.
Dusk Till Dawn is a hypnotic sound bath built around nature’s night-time soundscape: the frequencies your nervous system was designed to soften into.
Not a sleep meditation. Not whale sounds on Spotify.
Sound that moves through the body, designed to do what the day often can’t: let your nervous system genuinely exhale.
You might drift. You might not. Either way, you leave calmer than you arrived.

Grounding Sound Bath
2026-08-25 19:00 - 20:00
September is two weeks away. And for most of us, that means the quiet ends.
The school run restarts. The diary fills back up. The gentle blur of summer gives way to something that needs a lot more from you.
Before that happens — Tuesday is for grounding.
Our final sound bath of the summer is built around one thing: anchoring. Reconnecting with what’s steady inside you before the world starts pulling in six directions at once.
Sound vibrations work directly with your nervous system, no special beliefs, no previous experience needed. Just 60 minutes of supported stillness in a room that feels genuinely safe.
We don’t claim to do anything except create the space. The rest comes from you.
Bedding, eye masks and water provided. You just have to arrive.

Sturgeon Full Moon
2026-08-27 18:00 - 20:00
Sturgeon Full Moon Ceremony + Soundbath 27th August 6-8pm
Join us for a nourishing evening of relaxation, reflection and renewal under the energy of the Sturgeon Full Moon, a time associated with ancient wisdom, abundance and inner strength.
Together we will:

Ground with a guided meditation
Reflect and set meaningful intentions
Take part in a simple Full Moon release ritual
Relax into a restorative crystal bowl soundbath
Leave feeling calm, clear and reconnected

Perfect if you’re feeling stressed, overwhelmed, stuck or simply in need of time to pause and recharge.
No experience is needed, just bring yourself and an open mind.
Release. Realign. Renew.
