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X-ORIGINAL-URL:https://coterieholisticwellness.co.uk
X-WR-CALDESC:Events for Coterie Holistic Wellness
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TZID:UTC
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251015T113000
DTEND;TZID=UTC:20251015T123000
DTSTAMP:20260421T041749
CREATED:20250914T164317Z
LAST-MODIFIED:20250914T164317Z
UID:3986-1760527800-1760531400@coterieholisticwellness.co.uk
SUMMARY:Gentle/Chair Yoga hosted by Floating Lotus Yoga
DESCRIPTION:Starting on Wednesday 15th October 11:30-12:15 \nChairs will be available\, so the exact nature of it will depend on who I have in front of me\, but it’ll be based around movement for functional mobility and balance\, pranayama/breathwork to reduce stress and induce relaxation\, meditative practices\, and a bit of playfulness from time to time because that’s good for all of us! \nThis class will be £12 pay-as-you-go\, or you can buy the class passes I use already and actually get an extra class compared to the 60-minute classes\, because in the new booking platform the passes are sold by minutes(!) \nTicket link in website link below.
URL:https://coterieholisticwellness.co.uk/event/gentle-chair-yoga-hosted-by-floating-lotus-yoga/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="Floating Lotus Yoga":MAILTO:cerianeloise@hotmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251014T190000
DTEND;TZID=UTC:20251014T203000
DTSTAMP:20260421T041749
CREATED:20250828T143916Z
LAST-MODIFIED:20251009T125017Z
UID:3929-1760468400-1760473800@coterieholisticwellness.co.uk
SUMMARY:Grounded In Sound
DESCRIPTION:Breathe deeply. Slow down. Let every note carry you back to yourself. \nJoin us for an immersive sound bath designed to calm the mind\, relax the body\, and anchor you into the present moment. \nExperience the vibrational journey\, leave feeling refreshed\, centred and deeply grounded. \nYou don’t need to bring a thing\, your sanctuary awaits: \nMattress\, bedding\, pillows\, water and eye masks provided \nIf this event has sold out and you wish to be waitlisted or added to another event please email us at info@coterieholisticwellness.co.uk \nLet the sound hold you. Let the earth steady you. 
URL:https://coterieholisticwellness.co.uk/event/grounded-in-sound/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251013T190000
DTEND;TZID=UTC:20251013T210000
DTSTAMP:20260421T041749
CREATED:20250914T144840Z
LAST-MODIFIED:20250914T150335Z
UID:3971-1760382000-1760389200@coterieholisticwellness.co.uk
SUMMARY:Qi Gong & Breathwork Hosted Inspiral Flowstate
DESCRIPTION:Each and every Monday from 13th October 2025 \nFind Your Centre in a Chaotic World \nStress\, pressure\, and uncertainty can take their toll—whether you’re managing a business\, working a demanding job\, or simply trying to navigate life. These sessions are your chance to reset\, recharge\, and reconnect with yourself. \nQi Gong & Breathwork\, two powerful yet simple practices that help you: \n✅ Stay calm under pressure \n✅ Release tension from the body & mind \n✅ Improve flexibility\, balance & focus \n✅ Build resilience against stress & anxiety \nQi Gong is the foundational practice of Tai Chi—an ancient Chinese discipline that harmonizes breath\, movement\, and intention to cultivate Qi energy and a calm\, focused mind. \nSoma Breath is a deeply meditative journey combining rhythmic breathing with music\, and breath holds. This practice includes guided meditation and specific breathing patterns is designed to activate the body’s natural healing abilities. Athletes train in a similar state known as intermittent hypoxia\, which enhances resilience and performance. By engaging in this practice\, we bypass the default mode network—home to our inner critic—creating a powerful opportunity for self-transformation and intention setting. \nTICKETS AVAILABLE IN WEBSITE LINK BELOW \nWhat to Bring: \nAn open mind. \nLoose\, comfortable clothing & flat shoes for movement \nA yoga mat\, blanket\, or sleeping bag for breathwork (you’ll be sitting or lying down) \nA bottle of water
URL:https://coterieholisticwellness.co.uk/event/qi-gong-breathwork/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="Inspiral Flowstate":MAILTO:administrator@squiffweb.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251009T094500
DTEND;TZID=UTC:20251009T104500
DTSTAMP:20260421T041749
CREATED:20250914T155144Z
LAST-MODIFIED:20250915T082255Z
UID:3981-1760003100-1760006700@coterieholisticwellness.co.uk
SUMMARY:Vinyasa Flow Yoga hosted by Luna Yoga
DESCRIPTION:Weekly Vinyasa Flow with Luna Yoga \n\n\nEvery Thursday \n\n\nStarts Thursday 9th October 9:45am –10:45pm \n\n\n\nVinyasa Yoga is a dynamic practice connecting breath with movement—a moving meditation. Each class is unique\, weaving playful yet challenging sequences that cultivate: \n\n\nStrength – Balance – Flexibility \n\n\nPresent moment awareness \n\n\nSuitable for all abilities with modifications offered. \n\n\n£10 Drop in or 5 week block pass £40 \n\n\nTickets available in website link below Or contact Hannah 07876550376
URL:https://coterieholisticwellness.co.uk/event/vinyasa-flow-yoga-hosted-by-luna-yoga/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
ORGANIZER;CN="Luna Yoga":MAILTO:Luna.yoga@yahoo.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251007T190000
DTEND;TZID=UTC:20251007T203000
DTSTAMP:20260421T041749
CREATED:20250814T105452Z
LAST-MODIFIED:20251006T140257Z
UID:3888-1759863600-1759869000@coterieholisticwellness.co.uk
SUMMARY:Full Moon "Hunter's Moon" Sound Bath
DESCRIPTION:Surrender to the magic of the Hunter’s Moon and let waves of sound carry you into deep rest and renewal. \nImmerse yourself in the resonant tones of gong\, crystal bowls\, and Tibetan bowls\, carefully woven together to create a transformative soundscape. \nThis is your space to set intentions\, release what’s heavy\, and align with the energy of the season — all while fully supported and comfortable. \nYou don’t need to bring a thing\, your sanctuary awaits: \nMattress\, bedding\, pillows\, water and eye masks provided \nIf this event has sold out and you wish to be waitlisted or added to another event please email us at info@coterieholisticwellness.co.uk \n 
URL:https://coterieholisticwellness.co.uk/event/full-moon-hunters-moon-sound-bath/
LOCATION:Coterie Holistic Wellness\, The Castle\, Castle Lane.\, Moreton Valence\, Glos\, GL2 7NE\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250723T190000
DTEND;TZID=UTC:20250723T203000
DTSTAMP:20260421T041749
CREATED:20250624T164347Z
LAST-MODIFIED:20250624T164347Z
UID:3798-1753297200-1753302600@coterieholisticwellness.co.uk
SUMMARY:Sonic Soul Journey
DESCRIPTION:Join us for Sonic Soul Journey\, a deeply immersive sound bath designed to realign your energy\, calm your mind\, and awaken your soul. This powerful sonic experience combines crystal singing bowls\, gongs\, chimes\, and other healing instruments to help you release what no longer serves and step into inner harmony. \nRelax. Reset. Reconnect. Whether you’re new to sound healing or returning to deepen your practice\, this journey invites you to surrender to vibration and rediscover your centre.
URL:https://coterieholisticwellness.co.uk/event/sonic-soul-journey/
LOCATION:Reading Rooms\, 146\, Barnwood Road\, Barnwood\, Gloucestershire\, GL4 3JT\, United Kingdom
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