Deep Rest Reset Sound Bath
π΄ Tired… but can’t seem to truly rest?
Your body knows how to relax.
It may have just forgotten how.
If you’ve been feeling overwhelmed, stressed, exhausted, emotionally drained, or stuck in “go mode,” this Deep Rest Reset Sound Bath has been created for you.
For one hour, you’ll be guided into a deeply restorative state where soothing sound frequencies help calm the nervous system and invite the body into profound relaxation.
β¨ Reduce stress and tension
β¨ Quiet a busy mind
β¨ Support nervous system regulation
β¨ Feel calmer, lighter and more grounded
β¨ Leave feeling rested and recharged
No experience needed.
Simply lie down, get comfortable, and allow yourself to receive.
π
21st July 2026
β° 7PM β 8PM
π Coterie Holistic Wellness, GL2 7NE
π· Β£15
β Bedding provided
β Eye mask provided
β Water provided
β οΈ Limited spaces available.
Give yourself the rest you’ve been putting off.
