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Our Offerings

At Coterie Holistic Wellness, each offering is crafted with intention, creating sacred space for individuals, couples, and groups to reconnect, release, and restore.

One-on-One Sessions.

Sound Therapy

£45 in person

Benefits of Sound Therapy

  • Deep Relaxation: Calms the nervous system and promotes a meditative state
  • Stress Reduction: Soothing frequencies help release tension and anxiety
  • Improved Sleep: Supports restful sleep by quieting the mind and body
  • Emotional Release: Helps process and clear stored emotions through vibration
  • Enhanced Focus & Clarity: Balances brainwave activity for mental sharpness
  • Energy Alignment: Restores natural energetic flow and balance
  • Pain Relief: Some frequencies may reduce perception of physical discomfort
  • Mood Elevation: Stimulates a sense of peace, joy, and inner harmony
Book a Sound Therapy Session

Reiki

£45 in person - £30 Distal

Benefits of Reiki

  • Promotes Deep Relaxation: Gently calms the mind and body, encouraging inner peace
  • Reduces Stress & Anxiety: Balances the nervous system and emotional state
  • Supports Emotional Healing: Helps release blockages and past emotional wounds
  • Boosts Natural Healing: Enhances the body’s ability to heal physically and energetically
  • Improves Sleep Quality: Encourages restful, uninterrupted sleep
  • Increases Energy & Vitality: Restores depleted energy and strengthens life force
  • Balances Chakras & Energy Flow: Aligns energetic centers for greater well-being
  • Enhances Mental Clarity: Clears mental fog and promotes intuitive insight
Book a Reiki Session

Combined therapies

£60 In Person

Benefits of Combining Reiki & Sound Healing

  • Deeper Relaxation: Sound vibrations and Reiki energy work together to calm the body and mind on a deeper level
  • Amplified Healing: The synergy of both therapies accelerates physical, emotional, and energetic healing
  • Enhanced Energy Flow: Sound clears stagnant energy while Reiki balances and replenishes it
  • Emotional Release & Clarity: A powerful combination for processing emotions and gaining insight
  • Stress & Anxiety Relief: Dual calming effects support a profound state of peace and nervous system reset
  • Chakra Alignment: Sound tunes the energetic body, while Reiki harmonizes and stabilizes it
  • Improved Sleep & Vitality: Clients often experience better rest and renewed energy after sessions
  • Whole-Person Wellness: Addresses body, mind, and spirit for lasting transformation and balance
Book a Combined Therapies.

Couples Therapy

incorporating the powerful benefits of Reiki and sound

A beautiful experience for couples, friends, or loved ones who wish to relax, reconnect, and renew together.

After setting shared or individual intentions, you’ll both be guided through a calming sound and Reiki journey to release what no longer serves and restore balance between you.

£120 - 90 minute session

Benefits of Reiki & Sound Healing for Couples

  • Deepens Emotional Connection: Shared energetic healing fosters empathy, compassion, and understanding
  • Releases Tension & Resentment: Clears emotional blockages that may create distance in the relationship
  • Enhances Communication: Promotes clarity, calmness, and open-hearted dialogue
  • Aligns Energies: Helps both partners come into energetic balance individually and as a unit
  • Builds Trust & Intimacy: Shared vulnerability and relaxation support greater emotional intimacy
  • Reduces Stress Together: Helps couples unwind and reset in a safe, nurturing environment
  • Encourages Mutual Growth: Supports spiritual and emotional growth as a couple
  • Creates Shared Peace & Presence: • Creates Shared Peace & Presence:
Book a Sound Therapy Session

Swedish Massage with Simone

Swedish massage treatment

Full Body — £60  |  Head, Shoulders & Neck — £45

Benefits of Swedish Massage

  • ◯ Deep Relaxation: Eases muscle tension and promotes a profound sense of calm
  • ◯ Improved Circulation: Long flowing strokes stimulate blood flow, delivering oxygen and nutrients to muscles
  • ◯ Stress & Anxiety Relief: Lowers cortisol levels and calms the nervous system
  • ◯ Pain Relief: Reduces muscle soreness, stiffness, and chronic pain through targeted soft tissue work
  • ◯ Improved Sleep: Promotes restful, deeper sleep by calming an overactive nervous system
  • ◯ Increased Flexibility: Loosens tight muscles and improves range of motion in joints
  • ◯ Lymphatic Support: Encourages lymph flow and supports the immune system
  • ◯ Mood Enhancement: Boosts serotonin and dopamine, lifting mood and promoting emotional wellbeing
Book a Swedish Massage

Corporate

Corporate Sound Bath: Restore Focus, Reduce Stress, and Recharge Your Team

Bring balance to the workplace with a guided sound bath designed to ease stress, boost mental clarity, and enhance team well-being. Gentle sound frequencies calm the nervous system, helping employees feel more centered, productive, and energized—perfect for team-building, wellness days, or midday resets.

Call or email to discuss your requirements.

  • Private Corporate Sessions: Tailored for specific teams or departments, offering a personalized approach to stress relief and focus enhancement.
  • Group Meditation Circles: Open sessions designed to engage larger groups in collective mindfulness and relaxation practices.

Session Format:

  • In-person or virtual sessions to suit your company’s needs
  • Duration: 30, 45, or 60 minutes
  • Flexible scheduling to fit within work breaks or special wellness days

Benefits:

  • Reduces workplace stress and burnout
  • Improves focus, creativity, and collaboration
  • Encourages emotional resilience and mental clarity
  • Supports overall employee wellbeing and morale
Contact Us

Sound Baths Events

Immerse yourself in a deeply restorative group experience through our curated Sound Bath Events. Surrounded by healing tones of crystal bowls, chimes, and other sacred instruments, participants are guided into a meditative state where sound waves help release tension, clear energetic blockages, and promote deep inner peace.

Session Types:

  • Community Sound Baths : Open to the public at set venues
  • Private Group Events : Customized for birthdays, bridal parties, or spiritual circles
  • Retreat Collaborations : Integrated into wellness retreats or workshops

Session Format:

  • In-person (indoor or outdoor)
  • Duration: 60 or 90 minutes
  • Includes guided grounding, sound journey, and gentle closing integration
Book a Sound Bath Event

Ready to Begin Your Healing Journey

Book your session today and step into a space of calm, clarity, and energetic renewal. Your path to inner harmony starts here.

BOOK NOW

Testimonial

Nigel Miller
Lee & Simone were very attentive when I first arrived and I was soon comfortable for my one-on-one combined sound and Reiki therapy session - A first for me. I liked the inclusion of the selenite crystal as it I one of my favorite crystals. The Reiki was deeply relaxing and this feeling has continued to last into the evening- a welcome peaceful feeling. Lee produced an awesome sonic landscape of gong, Tibetan and crystal bowls - impressive and deeply penetrating sound waves. It was a very beautiful experience, thoroughly immersive and relaxing.

Healing through sound, Reiki, and meditation. Supporting your journey to balance and peace.

Quick Links

Services

  • The Castle, Castle Lane, Morton Valence. Gloucester. GL2 7NE
  • 07724084794
  • info@coterieholisticwellness.co.uk
  • What3words - ///aside.trials.region
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