Each and every Monday from 13th October 2025 Find Your Centre in a Chaotic World Stress, pressure, and uncertainty can take their toll—whether you're managing a business, working a demanding […]

Breathe deeply. Slow down. Let every note carry you back to yourself. Join us for an immersive sound bath designed to calm the mind, relax the body, and anchor you […]

Starting on Wednesday 15th October 11:30-12:15 Chairs will be available, so the exact nature of it will depend on who I have in front of me, but it'll be based […]

🌿 Welcome Vinyasa at Coterie Holistic Wellness 🗓 Thursday 16th October | 6:30–7:30pm 📍 Park End, Morton Valence Join me for a grounding and joyful Vinyasa practice to celebrate the […]

Echoes of the Earth is an immersive sound journey where ancient vibrations awaken new awareness.” “Experience the earth’s echo within you, a sound bath of grounding frequencies and celestial overtones […]

Sacred Shamanic Sound  Step into a sacred space where sound becomes a gateway to inner realms. This shamanic journey weaves together the haunting call of Native American flutes, the deep […]

Unwind. Recentre. Transform. Step into an evening of pure tranquillity as you’re gently guided into a deep, restorative meditation enhanced by the healing vibrations of a live sound bath.Let the […]

“A sound bath to honour the thinning veil.” Step into the mystery of Halloween night with a transformative sound journey. 🌑✨ Let the resonance of the dark water gong, shimmering […]

we warmly invite you to this releasing and calming soundbath in readiness for the November ‘beavers’ full moon. Whilst nature prepares to slow down and rest we follow suit, releasing […]

EMBRACING THE CALMING SERNITY OF MOVING WATER, WE INVITE YOU TO DRIFT AWAY TO THE SOUNDS OF THE SEA & RAIN. LET THE GENTLE FLOW OF WATER BASED SOUNDS LEAVE […]